Main Content
Meet our team
Chiropractic Doctors
Dr. Madhu Brar-Hayer 
Dr. Stephen Lawson
Dr. Jessica Hilworth
Dr. Samantha de Castro
Chiropractic
Kinesiology
BirthFit Leader
ON MEDICAL LEAVE
Dr. Alyssa Cochrane
Antoine Rodriguez Psychologist
Dr. Naomi Popeski, PhD
Jasmin Baker Massage Therapists/ Fascial Stretch / Restorative Movement
David Sanda 
Sarah Joyce 
Shelley Hoffart 
Cillian Cross
Jensen Chorney 
Natalie Stefiuk
Samantha Mongrain
Colleen Gilbert New patients welcome! Book an appointment
Call our SW massage and chiropractor clinic at 403.457.6683 or book online below.
Main ClinicOn-site P3 Cochrane
Find us in SW Calgary
Movement Performance & Health Calgary Massage and Chiropractic Clinic Address
#20, 2439 54th Avenue SW
Calgary, AB T3E 1M4
T: 403.457.MOVE (6683)
E:
+ Online Booking
Hours of Operation
| Mon: | 7am – 7pm |
| Tue: | 7am – 7pm |
| Wed: | 7am – 8pm |
| Thurs: | 7am – 7pm |
| Fri: | 7am – 5pm |
| Sat: | 7am – 2pm |
| Sun: | 10am – 3pm |
Here’s what our clients say about us
Gilles DeNault
20:56 08 Jun 22
Great place to go if you fall off your bike and need you muscles worked on. Great place in general for massages and chiropractic work.
Pauline Allen
15:07 06 Jun 22
I can’t say enough good things about this clinic. Front desk is always smiling, Dr. Hayer knows exactly what I need to fix me up. Getting a massage from Jensen fixes all my aches and pains. I highly... recommend this clinic.read more
Kayliegh Baumbach
20:11 05 Jun 22
One of the best places I have been for massage, and chiropractic care. Each time I leave I feel refreshed. Both my partner and I book treatments here and they have been a great help, David does an... amazing job on both of us.read more
Morgaine Johnson
13:22 06 Apr 22
Every time I walk into Movement I'm greeted by name. Natalie is my RMT, she's wonderful, she's got the know-how to help me deal with whatever I throw at her. She's always playing good music in her... room and I always leave feeling refreshed and relaxed. I'm so sorry I don't recall your name but the woman who works the front desk is so lovely and efficient! Great clinic 👌read more
Justin Mackenzie
17:14 03 Apr 22
Very kind and helpful staff from front to back. I enjoyed my session with Jensen. I will definitely be booking in again with her for my back issues. Check them out foresure!
Bianca Scott
02:56 01 Dec 21
Everyone I've seen here are amazing at what they do! Highly recommend them
Zsuzsanna Gáspár
02:38 27 Sep 21
Five stars seems sometimes fishy but I can not give less. The clinic is clean, their Covid regulations are safe, and the massage therapists are skilled, trained and amazing. I have long history with... massage therapy and they are the best. I can highly recommend Movement Performance and Health.read more
McNeil J. Bellot
16:02 13 Aug 21
Dr. Cochrane is a fantastic acupuncturist! She is patient and genuinely cares about your well-being. I went to her to see if I could my mood irritability resolved and after a month and the difference... is night and day! Highly recommend seeing her if you need acupuncture!Jensen is the best massage therapist I have visited! She is amazing in what she does and I feel relaxed and pain-free after every visit! Highly recommend seeing her for massage therapy!read more
Meaghan Eileen
19:58 20 Jun 21
My experience at Movement Performance and Health was nothing short of wonderful. The staff and team members at this facility are so kind, offering warm and supportive suggestions and services to... those who come to them seeking help. I started my wellness journey with MP&H as I was experiencing severe, lower back pain. I began getting massage, from David, who was very professional and polite. Although the massage treatments were very helpful, I found that the pain needed a different type of management moving forward. Enter, Dr. Cochrane with acupuncture. She kept detailed notes of every appointment I had with her, and was beyond accommodating and professional with her explanations and services. She would make sure that I was as comfortable as possible, mentally and physically. She made me feel heard, respected and safe. I did a handful of treatments with her, once per week, until I moved. My back pain was beginning to get better and I was gaining my mobility back! If I did not have to move for work, I would continue treatment with her until the day I died. 11/10 would recommend this facility to anyone seeking their treatments/services!!!read more
Michael Curry
21:41 27 Jul 20
This is the place to be! I go for hypnotherapy. I would encourage those to leave all skepticism behind. It’s the real thing. I went there as a relatively lost person, emotionally drained and no path... in sight. Jasmin is amazing. She is highly qualified and professional. She genuinely cares. I always found it hard to try new things such as hypnotherapy, but this is the reason my life is moving forward. Give it go. It’ll literally change your life.read more
B. Savoie
15:32 24 Jul 20
As a new client, I have felt so welcomed at MPH. I have been receiving treatment from two different doctors, and I have had nothing but positive experiences with them both. Dr. Alyssa Cochrane has... been treating some of my anxiety, mental health woes, and muscle tension with acupuncture and cupping. Every visit she makes sure to check up on how I reacted to the previous treatment and adjusts the needle locations and treatment style based on my responses. She is kind, friendly, well-humoured, and makes the experience of being poked very calming. She is knowledgeable, and whenever I ask her about why she's activating a certain point on my body she explains the meridian it's on or what the intended result is for each point she is poking. I love being able to understand what my doctor is doing and why, and Dr. Alyssa is very patient and thorough in explaining her profession to someone who does not come from a medical background. I find the results for my mental health and digestive are almost instantaneous.Dr. Sam de Castro was able to fit me in to her schedule flexibly, and is very kind, upbeat, and professional. During the initial assessment she listened to my needs and was able to pin point a pain in my lower-back that my massage therapist had not been able to identify, and she set up a plan for us to address that, among other issues I have in my back/neck. I love the use of the electrical muscle stimulation and heat at the beginning of the appointment, and that she comes back part way through to allow you to up the level so you can get the most benefit. She is very professional, cheerful, welcoming, and allows me to feel comfortable in her space. I have had two adjustments from her, and have booked in for more because I can already feel the change in my posture and pain management.read more
Lubna F.
02:52 13 Jul 20
For those who haven't tried hypnotherapy, I highly recommend Jasmin Duesterhoeft. I started seeing Jasmin 3 weeks ago now, and I can honestly say that she has had a very significant impact on my... life. She has gone above and beyond my expectations and has continuously supported me throughout our sessions. My experience with her has been phenomenal.read more
Nelia DeCastro
03:34 10 Jul 20
Welcoming, peaceful and spa- like atmosphere. Always been nervous about massage but today I finally gave it a try. It was amazing, thank you Sarah, I haven’t felt this good in a long time. I think... I’m hooked.read more
Jason Chao
03:28 17 Mar 20
I am extremely picky with deep tissue massages as I find most "deep tissue massage" not hard enough or the technique to be fine tuned. Shelley's professional style of deep tissue massage is gentle,... patient and by the time she irons out your muscles knots my muscles have surrendered. I walk out more rested than any night's sleep. I have been following her for the last decade.read more
Jeffery Chan
05:57 24 Feb 20
The clinic is very modern and clean. Shelley is very professional and friendly. Shelley has been providing me with excellent massage therapy for over 7 years. She also recommends good stretching... exercises to further enhance mobility and healing in between sessions. I highly recommend Shelley.read more
Caitlin Cunningham
18:20 07 Feb 20
Madeline is fantastic. She really pays attention to the areas of your body that need the most work, while making sure that you’re still comfortable. She takes the time to ask about how you move your... body so that she knows what might help the most. She’s very professional and it’s obvious that she truly cares about her work and her clients. She’s so passionate about stress reduction and improving your life. She’s also great to talk to during the massage and has a really positive energy. I left feeling relaxed and recharged. I would definitely recommend her!read more
Bonnie Sehn
17:41 22 Jan 20
Madeline has treated me several times and every time has been amazing. The deep tissue has helped so much and the cupping helped my back that I didn’t know was bad. Would definitely recommend her!!!... Movement Performance Health is a great clinic definitely worth going!read more
Andrea Ward
17:18 22 Jan 20
Jasmin at Movement Performance put on a clinic/workshop with the teams at WickFest Calgary. She led the hockey players through visualization and guided imagery working on resetting each shift and... seeing themselves succeeding on the ice. The girls had a blast with Jasmine! This is a fantastic team builder for any sports team!read more
michael dalope
01:24 16 Jan 20
Every time I walk in I am greeted by the front desk, they are so friendly. I see David for my lower back pain and he is absolutely amazing. He makes sure I m not in pain through out the massage but... makes sure to get the job done. He educates me on home care and truly cares about me getting better. I can t recommend this clinic and David enough!read more
Chadwick Komishin
23:18 10 Jan 20
I’ve been getting massages from Madeline at Movement Performance & Health for a few months, and she is absolutely awesome. She gives amazing massages. She’s very professional, and pays attention to... the areas I need taken care of. I get so much relief from every single massage. She is incredible with myofascial cupping, and deep tissue work. I have never been to a clinic that I felt more welcomed by everybody, and so comfortable. I feel like I get all of my needs met when it comes to body pain. Madeline is incredibly talented and I would recommend anybody I know (or don’t know) to see her.read more
Katie Sumera
23:13 10 Jan 20
My massage therapist is Maddie and I can honestly say she is a life saver! She seems to know exactly what my body needs every time, her deep tissue massages are AMAZING and help my pain dissipate... with every massage. I have also started trying cupping with her and again she just knows exactly how to use them to benefit my body. I can feel the inflammation leave my body as she uses them! To sum it up, Maddie is the BEST massage therapist I have seen, she has such a great talent for healing and helping people.read more
Erin Winspur
21:57 10 Jan 20
Madelaine Macleod is such a knowledgeable therapist, being a personal trainer myself I am very cautious about who I see. I always know I'm in good hands with Madelaine. She has helped me get through... two very difficult injuries, and was very careful after my surgery. She has a greet healing energy that is very calming and relaxing.read more
BettyAnn Buchanan
21:21 10 Jan 20
Both my husband and I have been to the clinic and had Madeline as our massage therapist who makes you feel at ease right away. She's very knowledgeable and confident in her abilities and she makes yo... feel refreshed after the session which is exactly what we all need! Thanks Madeline! She's a gem for sure!read more
Tim Richards
20:32 08 Jan 20
I've been going to Movement Performance & Health for the past year, and Dr. Hayer considerably longer (~8 years). The new location definitely improved access, the online booking makes seeing the wide... variety of specialist easy & convenient. I recommend the practice to all of my friends, family, & colleagues.read more
Kyla Kerrison
20:25 08 Jan 20
Dr. Hayer is the best! I can't say enough good things about her and all the staff! She is the reason I am able to get out of bed every morning pain free!
Elizabeth S
08:55 18 Dec 19
I have been seeing Dr. Hayer for 15 years and I would not recommend anyone else but her for chiropractic care! Her new clinic is amazing and all the staff are welcoming and offer the best treatments.... Not only have I done chiro treatments at her new clinic, but I have seen several of her amazing massage therapists, as well as her acupuncturist. I refer all my friends and family to this clinic and my 3 year old daughter and husband are clients as well. Congrats again on the new clinic!read more
Carla Fawcett
20:46 06 Dec 19
Dr Hayer is wonderful - I have been going to her for chiropractic care for over 5 years. I never feel rushed through an appointment, she takes the time to listen. The new clinic is lovely - and my... favorite part is the online booking system. I can scroll through available times to find what works with my schedule. I highly recommend this clinic for both Chiropractic & massage.read more
Claudine Adlington
01:43 15 Oct 19
thanks to the entire team at MPH and their constant dedication, they got me back to work and feeling my best, wouldn’t be living so well without them!
Amy Granberg
05:26 05 Oct 19
This clinic is top notch. I have been seeing Dr. Hayer for chiropractic adjustments for 7 years and she is incredibly attentive, personable, and provides excellent treatment and care every... visit.Also, Dr. Maccallum is one of the loveliest and caring TCM practitioners I have met, and provides outstanding alternative treatments.In addition, Sarah Joyce is a great massage therapist and all of the staff are super friendly!read more
Joe S.
03:03 26 Sep 19
Dr. Madhu Brar-HayerSarah Joyce, RMTI am an Ultra Runner, and after my last race I was unable to run due overuse injuries of my right hip flexor, Psoas and a bunch of other related muscles that I... don’t know how to pronounce. I went to Movement Performance and Health to see Dr Madhu Brar-Hayer and Sarah Joyce. Dr. Madhu has able to diagnose the source of my soft tissue issues and provide clear direction to Sarah, Massage Therapist, for focused range of movement stretching and tear-jerking deep tissue torture, I mean massage. Sarah was able to apply enough pressure to be effective but not make me scream too loudly. Once Sarah was done with me, Dr Madhu would make me cry a little more and apply additional active release techniques. Obviously, I’m being bit tongue and cheek, I appreciate and am grateful how Dr. Madhu and Sara have worked as a team to resolve the issues with my tissues. Dr. Madhu’s process of assessment, diagnosis and developing a treatment protocol has been outstanding. The net result has me back on my feet running again.Joe S.read more
marvin linsangan
00:14 08 Sep 19
Clean, Brand new, proffesional and every service you could ask for. If you are getting a massage 100 percent get one by David. Best masseuse that teaches you about what could be causing the pain,... therapies like certain stretches work outs and how to release the knots. You must get one with him!!!read more
Rose Simard-Bachand
01:46 17 Jul 19
I have always sought out health professionals to help me manage my busy days that include sitting at a desk for hours and then training hard in my spare time. Not only was Dr. Madhu helpful treating... my shoulder pain, she recommended alternate treatments that I might find even more beneficial for all my issues. I am thankful that I have finally found a multi-disciplinary wellness clinic that is convenient to get to and delivers great service every time. If you are not sure which service they provide is best for you, book with Dr. Madhu first and she will match you with the best practitioner based on what you need treatment for.read more
Hama Cazac
21:05 15 Jun 19
Movement Performance and Health is where you want to go! The therapists are amazing. The Staff are all highly educated and professional.
Andreas Striefler
16:18 27 May 19
Staff are great and super attentive to your requests, giving you the treatment to heal up well and get back to full strength
Dulcee Stoodley
01:14 15 May 19
I wanted to send a big Thank You to Dr. Hayer and her staff for an excellent experience...not once, but twice! Calling reception was easy and accommodating! She has a beautiful new, clean and... relaxing space. I have thoroughly enjoyed two massages from David. Thanks for providing such a solid service and knowledgeable staff!read more
Dale Marushy
23:25 09 May 19
I've been following Dr. Hayer around for about 8 years, and in that time I've recommended her to literally everyone I know that has a back complaint! She care, she listens, she tries to get to the... root of the issues and most importantly she spends time with you. Congrats on the new Clinic, it's very welcoming!read more
Sean Biggins
14:27 09 May 19
Dr Hayer and her team approach is great. She listens, is very knowledgeable and is able to address the issue effectively. All the massage therapists at MPH are great!
Best of Calgary: 2021 Best Chiropractor in Calgary
