Nara Rai

Registered Massage Therapist

Nara, RMT, a member of the MTAA. He graduated from Medix college, Brampton, Ontario. Nara has been practicing massage therapy since 2015. He provides services to:

  • Reduce muscular pain and suffering brought on by sprain or strain injuries, such as shoulder and lower back pain, and sciatica treatment.
  • Improve mobility and reduce stiffness in the muscles and joints.
  • Offer relaxation and stress reduction. Specializes in sports injuries.
  • Provides trigger point release, lymphatic drainage, technology education, and pregnancy massage.

Nara’s special interests include prevention, provides and rehabilitation services of sport people injuries with deep tissues massage and stretching, MVA rehabilitation, therapeutic massage.

Outside of work, Nara can be found in the mountains with his wife. Whether it's snowboarding or hiking, Nara keeps himself busy with an active lifestyle.

Book a massage with Nara

Copyright © 2023 Movement Performance & Health. All rights reserved.