Hypnosis, also known as hypnotherapy, can bring along a lot of benefits and is used to help treat many issues such as reducing stress, improving sleep, boosting fertility and aiding in smoking cessation. 

Hypnosis can help you understand your underlying motivations, anxieties and concerns that are keeping you from your full potential. This is because hypnosis allows you to tune out the worries and doubts that normally keep your actions in check, that are consciously (or subconsciously) keeping you from reaching your goals. 

Hypnosis can make positive changes in your life if you are ready and willing to do so. 

How does hypnosis work?

Hypnosis engages the subconscious and conscious mind at the same time. It uses the process of presenting ideas or suggestions, giving encouraging words or imagining mental images that illustrate the positive change you want in your life. You focus intently on the subject at hand, to the near exclusion of any other thought. 

During a hypnosis session, you are still aware of what's going on around you and you are in control at any point in time.

The sense of safety and morality remain entrenched throughout the wonderful experience. Every session is customized to every person's needs. It is not a medical treatment.

Specialized hypnosis services


Hypnofertility® & Pregnancy

Hypnosis for Birthing            

Hypnosis for Peak Athletic Performance


Improve your life and reach your goals

Hypnosis can also help with a variety of other issues and problems including:

  • Stress
  • Anxiety
  • Cancer support
  • Exam anxiety and support
  • Sleep problems
  • Stop smoking
  • Weight loss
  • Body Image
  • Improving coping mechanisms, to deal with life changes and/or relationships


Jasmin Duesterhoeft, Hypnotist in Calgary, Calgary Hypnosis

Book Hypnotherapy with Jasmin

Hear what others are saying about their hypnosis experience 

This is the place to be! I go for hypnotherapy. I would encourage those to leave all skepticism behind. It’s the real thing. I went there as a relatively lost person, emotionally drained and no path in sight. Jasmin is amazing. She is highly qualified and professional. She genuinely cares. I always found it hard to try new things such as hypnotherapy, but this is the reason my life is moving forward. Give it go. It’ll literally change your life.
- Michael Curry

For those who haven't tried hypnotherapy, I highly recommend Jasmin Duesterhoeft. I started seeing Jasmin 3 weeks ago now, and I can honestly say that she has had a very significant impact on my life. She has gone above and beyond my expectations and has continuously supported me throughout our sessions. My experience with her has been phenomenal.
- Lubna F.

Copyright © 2023 Movement Performance & Health. All rights reserved.