With so many massage therapists to choose from in Calgary, how do you choose the right massage therapist for you? Here are some things to consider to find the best fit.
Massage therapy
Which massage do I need? 30-minute vs. 60-minute vs. 90-minute massages
How long should you book your massage for? The 60 minute-massage is by far the most common, but it may not always be the best option. Here’s some things to consider when deciding to book a 30-minute, 60-minute of 90-minute massage.
What is temporal mandibular joint dysfunction (TMJD)?
We see many patients every year for jaw pain and problems such as difficulty chewing, speaking and ear pain. But this year there has been an increasing number of patients with these issues. Learn what is temporal mandibular joint dysfunction and how to treat it.
What is myofascial release? How you can use it at home to manage pain
Did you know you can relieve soft tissue pain at home? Learn about myofascial release and how you can use this technique to manage pain at home from Registered Massage Therapist, Jensen Chorney
Use prenatal massage to manage your aches and pains during pregnancy
Massage therapy has proven time and time again to be an amazing aid in pregnancy. Regular prenatal massages can help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica.