Massage therapy

Massage therapy for Calgary combat sport athletes

Combat sports such as mixed martial arts, boxing or Brazilian jiu-jitsu are becoming increasingly popular activities in Calgary but can pose a multitude of hazards to your body. See what problems may arise and how massage therapy can help you recover.

5 benefits of deep tissue massage therapy

At Movement Performance & Health, one of our massage therapy specialties is deep tissue massage. Learn more about this massage technique including 5 benefits and what to expect during a deep tissue massage treatment.