Pumpkin spice breakfast cookies recipe

Many schools and places of work don’t allow these nut items in lunch kits, so consider baking up a batch of muffins, energy bites or breakfast cookies to eat in the A.M or in the car on the way to after school activities. Here’s our recipe for Pumpkin Spice Breakfast Cookies!

Coping with COVID-19: mindful eating habits & positive food relationships

In response to this global pandemic, you have likely found that your eating habits have changed. You may be eating more, eating different foods than you normally would, eating at weird times, grazing, or not eating enough. Learn how mindful eating and coping strategies can help you navigate your eating habits during this difficult time.