Menopause is a natural physiological aging phenomenon but often comes with a number of uncomfortable symptoms. See how acupuncture and Traditional Chinese Medicine (TCM) can help manage symptoms such as improving your mood and sleep.
As your body changes and adapts to accommodate new life, you may experience uncomfortable symptoms during your pregnancy such as morning sickness, sciatica pain or swelling. Acupuncture can help! See how it can safely and gently treat symptoms during pregnancy, help prepare your body for labour and delivery and even help during post-partum and breastfeeding.
Interested in acupuncture treatments, but not sure how you could benefit? Here’s six ways it could benefit your health, from our Registered Acupuncturist, Dr. Alyssa Cochrane, DTCM.
We all need a good night’s rest. If you are experiencing insomnia or sleep issues, a personalized acupuncture plan can help improve the quality and quantity of your sleep. Learn how it works from Dr. Alyssa Cochrane.
PMS causes many symptoms that disrupt women’s daily life – from physical to emotional. Often, women are convinced there are no solutions to cope with PMS symptoms, but the good news is that Traditional Chinese Medicine including Acupuncture can help.
Runny nose, itchy eyes or sneezing bouts? With Spring in bloom, you may be suffering from seasonal allergies. While acupuncture treatments are a valuable treatment option, you can get relief with two acupressure protocols you can do at home.
Acupuncture supports the body’s natural ability to resist illness and pain. Acupressure is the gentle massage over acupuncture points and can be done at home to help boost your immunity. Learn how to do a 5-minute acupressure immune boost routine.
Chronic pain can last for weeks, months, or even years after an injury. It not only drains your physical body but affects your mental and emotional systems as well. See how Acupuncture can treat chronic pain and how other approaches from Traditional Chinese Medicine (TCM) can help.