With kids participating in sports growing in Canada, proper preparation can help prevent injuries and keep children happy and healthy. See our tips to keep your child safe and healthy while participating in youth sports.
Did you know you can relieve soft tissue pain at home? Learn about myofascial release and how you can use this technique to manage pain at home from Registered Massage Therapist, Jensen Chorney
Fire cupping is a treatment used in complementary and alternative medicine (CAM). It is a great treatment to incorporate with massage therapy, acupuncture or done all on its own. Learn more about this treatment and its benefits.
There are many small muscles both inside the mouth and on the face and neck that can contribute to TMJ pain and dysfunction. Treat your TMJ pain with our Massage Therapist TMJ specialist, Sarah Joyce.