Gillian is a Registered Dietitian and Health Coach with over 15 years of experience empowering people and their families to live a healthier and happier life.
Gillian’s philosophy is that nutrition can be used to increase your energy, feel good and live your best life. She believes all foods can fit in your life, but there are some foods that are more nutrient dense and allow our bodies to repair, recharge, grow and thrive.
Through one-on-one nutrition counselling sessions, Gillian empowers her clients to focus on what they value, what brings them happiness and joy – and provides tools and techniques that focus on nutrition, exercise, and self-care so you can enjoy what you love to do and feel amazing.
Her specialties include:
- Pre and postnatal nutrition
- Pediatric/Infant nutrition
- Managing chronic disease
- Healthy lifestyle
- Weight loss
- Improving athletic performance
- Living your best and brightest life
Gillian is a straight shooting, ice-cream-loving, mom and professional.