Did you know? Massage therapists can use specialized steel tools to help decrease pain, improve movement and speed up recovery time. Learn more about the Graston Technique and why it is beneficial to add to your next massage treatment.
Massage Therapists
How to choose the right massage therapist in Calgary
With so many massage therapists to choose from in Calgary, how do you choose the right massage therapist for you? Here are some things to consider to find the best fit.
Which massage do I need? 30-minute vs. 60-minute vs. 90-minute massages
How long should you book your massage for? The 60 minute-massage is by far the most common, but it may not always be the best option. Here’s some things to consider when deciding to book a 30-minute, 60-minute of 90-minute massage.
What is myofascial release? How you can use it at home to manage pain
Did you know you can relieve soft tissue pain at home? Learn about myofascial release and how you can use this technique to manage pain at home from Registered Massage Therapist, Jensen Chorney
Manage Aches and Pains in Pregnancy with Prenatal Massage
Massage therapy has proven time and time again to be an amazing aid in pregnancy. Regular prenatal massages can help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica.
Relieve Pain, Inflammation and Tension with Fire Cupping
Fire cupping is a treatment used in complementary and alternative medicine (CAM). It is a great treatment to incorporate with massage therapy, acupuncture or done all on its own. Learn more about this treatment and its benefits.
Treat your TMJ (temporomandibular joint) Pain with our Specialist Sarah Joyce
There are many small muscles both inside the mouth and on the face and neck that can contribute to TMJ pain and dysfunction. Treat your TMJ pain with our Massage Therapist TMJ specialist, Sarah Joyce.